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簢 3 ٽ ڶ ƿԴٴ Ҹ ־ 3 Ǹ... ڸ ٽ ڶ?
... 彺 ¾ƾ... ̻ ° ұ
彺 μ û Դϴ. 彺 ̶ ʴٰ ϴ ~ ʴٰ Ͻô.. ˷ּ..~Ф
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ȳϽʴϱ? 簢 Ŀ 簢 ڸ ٽ ڶ° Դϴ. ȿ ŭ ڶ° ƴմϴ. , 簢 ߸ κ ڶϴ Ư ۱ Ǿ κп ٽ ڶ ȿ ĥŭ ڶ ʽϴ. 3 ȿ ٸ 1.ó ڸ ʾҴ, 2.簢 ϱ 彺 ֻ縦 ÿ ¾Ҵ Ͽ ū ϰ 彺 ȿ ¿ ȿ ־ٰ ߾µ 彺 ȿ ȿó 彺 ȿ ȿ 簢 ٽ ڶ ȿ ٰ Ҽ ְ 3.ǹٸ 簢 ߴ ų ܴ , ó Ļ ۱ٵ ߴϿ ٽ Ŀ 鿡 ȿ ҵ˴ϴ. Ϻ ڶ ....> strong physical stress Ȥ lack of physical stress Remodelling Ͼµ (Wolf Ģ) ؼ Ȥ 簢 κ ٽ ڶ Դϴ.~~
彺 ֻ ȿ ֻ 4~6 ȿ ¾ƾ ȿ ӵɼ ִ°? 亯 ݿ̶ ָŸȣ 亯ó å 亯 ʴ° . Ȯ 亯 ʿҶ ¾ °. ȿ 彺 ֻ 4~6 Դϴ.
, 簢 ڸ ۱ ȿ 簢 ȿ Ҷ ϰ ū 簢 ƴ 쿡 簢 ߶ ü ȿ Ѵٴ° ü ƽϴ. γ ϰ ȭ Vȿ λ ̴° ƴϱ 簢 ε巯 μ ϴ° Ȯ 亯̶ մϴ.
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